Hi sweet friend,

Thank you for being here.

A life that feels calm and joyful is closer than you think. It just feels out of reach right now because you’re trying so hard to take care of everyone and figure “it” all out.

If you’re wanting more patience, presence, happiness, time, consistency… you are in the right place. Most of us do! We just don’t talk about it. We are so grateful for the things that we do have that we don’t want other people getting the wrong idea about who we are.

But here’s the thing- when something deep inside of you asks you to do something differently, you have a responsibility to listen. You are being called to rise so that you can live joyfully and lift the people around you, simply by your presence.

You can have the impact you want to have without having to work so hard for it.

I want you to start living a life that you love- now. I don’t want you to feel stuck. And I really don’t want you to feel stuck for so long that things start to feel like they’re blowing up.

Asking for help is no reason to feel guilty or embarrassed. In fact, you are saying “yes” to the beautiful invitation for growth that the universe has sent you and is waiting for you to reply!

I’ve studied coaching, mindfulness, and spirituality for almost 10 years, and I’ve used what I’ve learned to overcome some of the most difficult things in my life. I recovered from an autoimmune disease when I told it was impossible. I got out of a toxic work environment and into a really supportive one. I was fully present for my dad as he lost his battle with cancer. I felt calm and healthy during a high-risk pregnancy. The list goes on. I share these examples only to show you that hope is powerful and more is possible for you.

It may not be easy, yet if you show up for yourself and allow yourself to be supported, it will be so worth it. You’ll accomplish more and inspire everyone around you.

I’m here for you, wholeheartedly.

Big hugs,

Jamie